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Tag: self care

Taking care of the self

Taking Care of the Self

April 18, 2017August 7, 2020 Your Body Best

We’re a busy people, and a lot of us take a lot of pride in that busy-ness. I know I certainly have at times, and I still struggle at the times I consider myself to be “not busy enough.” It’s a badge of honor to be busy. It means we’re making use of our time, […]

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go-sport-it massage stick review

Go Sport-It Massage Stick Review

October 24, 2016October 26, 2016 Your Body Best

(I received this product as a gift or at a discount in exchange for my honest and unbiased review.)   I was first introduced to Go Sport-It via this pilates ring and these push-up bars, and they’re expanding their product line! I’m happy to review their massage stick. As you may remember, I’ve reviewed a […]

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Muscle Roller review

Fitness Answered Training Products Muscle Roller Review

May 2, 2016May 2, 2016 Your Body Best

(I received this product as a gift or at a discount in exchange for my honest and unbiased review.) After my IT band injury, I started foam rolling. I had put that activity off for a long time because it’s super awkward. But, like anything, it does get easier as you do it, and I […]

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