Everyone has an excuse when it comes to why they don’t exercise or try something new. Yoga is no exception. You don’t know if it’s “just not for you” if you don’t try it at least once–and I would say, at least 10 times with different teachers. I was in yoga for a couple of months before […]
Tag: excuses
Bad Reasons for Avoiding Exercise
When it comes to exercise, everyone’s got an reason to skip it. The vast majority of those excuses sound something like this, and none of them are good enough reasons for avoiding exercise: “I’m not strong enough.” No kidding. That’s why you need to exercise. Yes, the start will be rough, but that’s the way it […]
Turn Excuses into Motivation
Everywhere you turn, someone’s got a really great excuse for why they’re not exercising. People get extremely protective of these excuses, lest the excuse be taken away and the person has no choice but to go to the gym. I’m here to do that. Turn your best excuses into the motivation you need to go […]