I’ve written about how to keep up with your fitness routine while you’re traveling, but what about exercising on travel day itself? Remember that rest days are an important part of your exercise schedule, and you can just plan your rest day to coincide with travel day. I travel quite a bit, and unless I’m […]
Tag: travel and exercise
Travel and Exercise
If you travel a lot for work or fun, your exercise routine can take a hit. The idea is to make movement such a huge and wonderful part of your life that it’s inconceivable to skip it entirely just because your conference ran late or you’re on vacation. Travel and exercise can go together if […]