When we moved to South America, my work life was uncertain. I was freelancing, so I started accepting basically everything that came up, because you never know when something will come up again. When I started this blog, there was so much I knew I was “supposed” to do to earn readership, and I really […]
Tag: rest
Recovering From a Marathon
The race is over, and just when you think you’re out of the woods (the finish line), the post-marathon discomfort begins (the moment you cross the finish line). During my marathon training and preparation, I was surprised to see article after article say that no one really knows for sure how you should go about recovering […]
The Importance of Rest
For someone who struggles to get to the gym, it can be hard to believe, but for avid exercisers and for those who are actively trying to lose weight, rest days can actually be a challenge. It’s so tempting to get back out there and keep working toward your fitness goals. However, rest days are as […]