In regard to physical achievements, people seem to like to say they can’t. They see these inspiring athletic performances and, instead of finding in them the motivation to exercise, use them as an excuse for not even trying: the idea that they couldn’t possibly go from where they are now to what they’re seeing. Which is, of course, ridiculous. […]
Tag: body control
Pilates in Daily Life
I discovered pilates the summer after I graduated from high school. I had learned to lift weights my senior year, and we were guided into the sort of lifting I have no desire to do anymore, like maxing out on squats. Thanks to that and stuff like it, I was an 18-year-old with back pain. […]