You might remember that I started the Healthy Reset by Sunfood Superfoods (referral link) on April 17. This two-week vegetarian meal plan featured healthy vegan recipes, created by Sunfood, for breakfast, lunch, and dinner—plus snacks! I’ve been a Sunfood fan for almost two years now, so I’ve tried a lot of their recipes and have […]
Tag: healthy eating
Lucuma “Eggnog” Recipe
When I first saw this recipe at Sunfood Superfoods (affiliate link, as are the following links), I was ecstatic. I LOVE eggnog, but it’s not the healthiest choice I make all year. Here was an alternative using lucuma, which I bought at Sunfood recently, and I couldn’t wait to try it. I made a few […]
Gift Ideas for Fitness Lovers
I love giving gifts, and I try to find excuses to do it throughout the year, not just during the holidays. It can be challenging to find the perfect gift ideas, but if someone on your list is a fitness or yoga lover, I’ve got you covered. I’ve been working on my 2016 Gift Ideas for […]
The (Accidentally) Best Tuna Cakes Recipe
My friend made some tuna cakes, and they were so delicious I had to make some for myself. She told me roughly how she did it, but after I started I realized I didn’t have the ingredients I needed. So I made some substitutions, and it turned out amazing. Here it is: the recipe for my accidentally best […]
Breakfast Quinoa
A bodyworker recently told me that my body does not like oats, even though my mouth finds them agreeable. It wasn’t like I was eating oatmeal every day, but I ate it probably once a week for breakfast. I always considered it a great pre-run meal, especially with my favorite healthy add-ins. Oats are crazy popular right […]
How to Control a Sweet Tooth
Here’s a not-so-secret: I have a sweet tooth. I have fought with it my entire life, and it’s still my biggest weakness when it comes to food. However, I have a lot more control over it now than I did when I was a kid, and part of that is understanding what sugar does in […]