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Setting SMART Goals

Goal-setting is a common practice in any fitness studio, but the trouble is this: most people are vague about their fitness goals. I want to be faster! I want to be stronger! I want to lose weight! None of these statements means much, because they can’t be measured the way they’re described. How do you […]

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2020 Gift Recommendations

In years past, I’ve created lists of fitness gift recommendations, based on products I’ve known and loved or really wanted to try. This year, I decided to do things a little differently. I have a lot of friends and acquaintances who have great stuff to offer! Coaching programs, handmade items, and great products from their […]

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try revive superfoods with 55% off your first box

Try Revive Superfoods!

I decided to try Revive Superfoods (referral link) when I saw they were offering a discount on the first box! They have a great referral/rewards program, which starts with a big discount off your first box with my referral code SID1439780 Is it worth it? YES. Here’s my rundown. What is Revive Superfoods? It’s similar […]

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