To support my blog, I may receive compensation (in the form of money or pretty things) for my recommendation, endorsement, or links to products or services from this blog. Please note that I only recommend or endorse products I really like and use, and that I believe you might find valuable.
Also note that Your Body Best is a participant in Amazon’s affiliate program and other affiliate programs. I make a small commission on orders made through my links to certain products. This is at no additional cost to you; it’s simply the company rewarding me for sending you in their direction! Again, I only choose affiliate programs and products that I believe would be enjoyable or beneficial to you. These links and small commissions on your purchases help me keep writing. Thank you for your support!
All posts and information provided on this site and in my newsletter are for informational and educational purposes only, and it is not to be construed as medical advice or instruction. No action should be taken based solely on the information and opinions you find here. Consult your physician or a qualified health professional before starting an exercise or diet program and on anything regarding your health and well being.